In compliance with the FTC guiidelines, please assume the following about links and posts on this site:

 

Some of the links embedded in this site are affiliate links.  If you click through and end up making a purchase, I may receive a commission, at no additional cost to you.  

 

If a product is featured on my website, it means I have used it (or currently use it), I have thoroughly researched its efficacy and safety, and whole-heartedly recommend it.  

 

This website was built to help empower people with the tools and resources to create optimal health and vitality.  I will only ever link to products or resources (affiliate or otherwise) that support this purpose.

 

Thank you for your support in this way.